Why You Need to Give Yourself a Rest
Rest comes in many shapes and sizes. Sometimes it's hidden in plain sight and other times it's hard to find anywhere.
Today I'll talk about the importance of "real" rest. The idea of "small sabbaticals" can be a form of this. So can taking a Monthly Theme and making rest an overarching focus during a month (or more). We need more rest. Today I'll discuss this.
Further listening: Small Scale Sabbaticals from seanwes
Further listening: Small Scale Sabbaticals from seanwes