How to Make Self Care Part of Your Personal Productivity
Most of us don't think about making the time to take care of oursevles as critical to our personal productivity. But that's simply not true.
If you want to make the most of your days, weeks, and months then you need to keep self care in mind all along the way. In this episode I talk about why this is so important and offer a few things you can do that may seem small and trivial at first but can pay off with great productivity dividends in the future.